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Divine Heart by Kasia Fedyk

I asked my heart,

what do you want? what do you need?

It smiled at me, and asked,

Don't you know, do you ever listen when I speak?

Remember all the days you put me aside

You played tricks on me with your mind, remember that?

I told you to listen but you just kept on going

And you forgot about me, about my presence, about my essence

You forgot about the flame burning with passion and love

You forgot, you did not remember, I was there

Don't you know you need to quiet your mind to hear my voice

To feel the flame, to recognize my needs and wants

Do you remember that day the woman stepped into the bus

And you felt something, you felt a need to pray, you saw and felt her sorrow

Her pain, and you prayed, I was fully opened then, you heard my voice,

You felt my call ~ see ~ look ~ I am compassion ~ I am kindness ~ I am understanding ~ I am gratitude

I am the embrace of the sun rays in someones arms ~
I am the hope and faith for someone in need ~
I am the smile that brightens the day of every human that you come across ~
I am the river of eternal life that speaks only love and nothing else ~
I am the one that comforts ~
I am the one that heals the wounds of the world ~
I am the divine dance and vibrance that caresses the world ~
I am the light in the dark alleys you are so afraid to walk in ~
I am the water that quenches your thirst ~
I am the music ~
I am the note and the melody ~
I am the sacred fire of oneness and love ~
I am your heart!

Do you know what I want and need now?

I am love ~ I live love ~ I breathe love

Now you know what my need and want is and every moment of your life dance with me

And I will lead you into the arms of eternal light

I will be the fire that keeps you warm and I will ignite all that you come across and touch

I will be the wave that carries you to the shore ~ I am that I am ~

I am the divine spark that dwells in you always ~ I am your divine heart.

Divine Sacred Breath by Spirit Walker

Divine Sacred Breath

By

Spirit Walker

Conscious:  aware of one's own existence, sensations, thoughts, surroundings, etc.

Subconscious: existing or operating in the mind beneath or beyond consciousness.

Divine breath is simplicity.  When you experience the truth in the present moment, you have accomplished Divine breath.  Breath is the key to life itself.  In the moment, one is free to breathe with no baggage of past, regrets or even expectations.  The next moment is as free as the present moment but you can’t get there on the same level if you haven’t lived fully in the present moment.

Divine breath is a very simple knowledge in light.  It is an all natural process to every soul. So then why are we not living it? We are not conscious of it. As we have polarity in both feminine and masculine we also have positive and negative.   In the first stages of Divine breath there is ego consciousness.  That conscious is filled with adverse knowledge on how self can exist in misery and higher self is drowned from existence.  How do we eliminate this adversary?  We do not.  We allow the adversary to speak to us.  We listen, we do not absorb.  We allow it to vanish within the present moment by not allowing it to exist.  How is that possible when my mind is telling me that the dream that lives within me is impossible to live because this and that and that and this? It’s called ACCEPTANCE.  When you accept the adversary mind just like accepting the neighbor next door, or a past love that didn’t pan out, you have released the adversary in conscious mind.  You are allowing your Divine higher self too exist. Divine breath is subconscious. There is a process that allows divine breath to merge with consciousness. It’s being consciously aware in Divine breath.  There is an invisible force all around us and also lives within every living thing. Divine breath is the simple knowledge that invisible forces are always moving in your life, guiding and inspiring.

Divine breath embodies the concept of presence. Presence is an expression of Being, a creator of Divine intimacy.  It has to do with being wise in your truest simplicity…YOU.  From truth of YOU, your true identity emerges.  Presence is about being open, aware, and in the NOW.  Presence is being there for whatever is.  Living in Divine breath is living in present moment connected presently in the NOW. The importance is the method used in the breathing technique that allows this to happen.

In Divine Breath we recognize Divine Love and in Divine Love is Divine Intimacy.  Remember moments you looked someone deep into their eyes and acknowledged their being and in full presence.  Can you remember how wonderful and intimate that felt? Intimacy is about being open, aware, and present with breath or that someone.  When you bring awareness into the present moment, everything else falls away.  When you are fully present, your mind is not preparing responses to what it is hearing while you’re listening and feeling. Drop your evaluating and reactive nature. In Divine breath, you are Divine present.  There is no judgment nor do you even care to judge.  There is a sense of peace, a knowing that all is right, and a knowing that truth is real and you are living it in the moment. Trust that your heart will have the appropriate response when the time comes. Allow your mind to be quietly responsive, like a calm flow of water, natural in its unconditional acceptance of the moment.  Living in Divine breath is living in Divine presence and in that moment is real existence.  Here is home.  Here and now is your true self- beyond self and in Divine arms.

Divine breath is simple.  It is like being caught in the moment by the beauty of nature. Presence is your natural state of being. When you are present, your heart feels open, charged, and full with divine being, divine love, and divine essence.  When you are present, whether alone or with another, you are loose and relaxed. Time may seem to slow down as time doesn’t exist in the Divine presence within you. You can expand your awareness with ease, allowing yourself to truly see and be seen.  You feel proud but not in ego, in the sense that you have merged with Divine through breath and presence. You let your feelings speak through your eyes, and your breathe flows freely, without expectation or judgment.

Know that you are divine gift.  Know that you are an integration of divine love and integrate with your polarities within you.  Also know that divine gift is being in touch with the elements that surround you. Divine breath is the magnetic dance of universal forces playing in grand cooperation with the present moment.  To be connected to the divine elements that surround you such as air, water, earth and fire bring balance to the inner being.  To be conscious in the present moment of each and every element that surrounds is being a part of the alchemical universe, to be conscious of your polarity of female and male aspects, even the manifestation of karma, all transmutes form and matter. This is all aspects coming to truth within you in divine breath and divine presence.  We are moving into a time when the polar aspects of all things are coming together in truth. You are the creative field for the integration of the larger pattern of duality. The potential in all relationships is moving toward trust, openness, and unconditional acceptance.

Being in present moment brings out issues, fears, strengths, and potential through an increased understanding of the awareness in you and Divine.  In the moment you are in awakening meditation and observe the qualities of each and every message that comes to you through Divine breath.  Feel them. Move with them. Talk to them.
Create and draw images. Make sounds. Write about them. Explore their relationships. Then, taking as much time as you need, allow them to flow together, unify them as they all are a branch to the Divine. Freeing past perceptions, claim harmony, healing, and love, and bring that new sense of unity into the present moment.  If having trouble doing this, use a visual movie screen, grab some universal popcorn with as much butter and salt to your liking and watch all your past issues in the present moment, just watching on the screen, not absorbing but allowing it to play out, not controlling one part of it.  Do not allow yourself to jump into the next moment without feeling totally present in the moment at hand as the next moment is not reachable until you have lived the Divine breath in that very present moment. Any moment beyond the present moment is an illusion.  You will get an understanding to what is needed to be learned and what is no longer a necessity. You will feel your existence and the past has no barrier any longer.  The past is an illusion of what has come to play and how you absorbed it.  Ego can fool you.  In Ego state, adversary energy lives.  It will try to fool your mind into thinking that you can’t be in Divine present moment.  Understanding is prevalent in Divine moment.

Divine breath is the universal Love within us, the Spirit that moves through all things. It is the Divine breath that gives life to all creation, the unseen essence of light and energy. Divine breath is the breath of inspiration, the cosmic breath of Divine Essence in US.  It is our true force of our BEING.  Only through the present moment can we feel, see and breathe it.  Its essence is the movement of Consciousness as it penetrates into form to enliven, purify and inspire all beings in ONE conscious breath.

Divine Love by Spirit Walker

I see the Divine and HIS essence and call upon HIS Love.  Oh how I love thee, my Beloved.   Feeling your breath upon me, I shiver with spirit.  I love you, my breath…please come to me in the darkest hour so that my light brightens up my world.  I can never be without you; you are a part of me.  Allow me to rest my weary head upon your heart.

Sacred heart, I hear your beat drumming against my breath and my breath sucks in your love, flowing ever so presently in the chambers of many paths.  I can hear your voice; my beloved in sacred heart, silence is my SELF there. Here lies the feeling of existence, pure love and pain and sorrow.  I choose to feel your love and allow pain and sorrow to be washed away by the pure water that flows through me.

I am many rivers and many oceans, engulfed with savvy for your love.  Spirits entwine, souls aligned in your beloved presence.  There before your feet I swim, knowing that I shall not drown… I am my BELOVED and the BELOVED is mine. 

Help me to be your vision; I cannot survive any other way.  You are my Divine Sacred Love. Hold me when I cannot seem to find you. Embrace me when I cannot seem to feel you. Carry me when I cannot seem to walk.  Live within me for an eternity, our breaths cannot be separated.
I find you by the waters, the mountains, the wilderness, the crowded cities, on top of the world, below my feet, cupped in my hands, embraced in my arms.  Spending time in earthly bliss and seeking the invisible you.  I realize that earthly goods are an illusion, earth is one with the cosmos, I prepare to merge my soul in its spirit in the realm.  I sit in the KNOWING.  What is above is below and what is below is so above.  From this I become WISDOM.

I love you, my precious…you are my DIVINE SACRED LOVE.  We can never be separated.  I love you…, my GOD…I love you.  I am your GODDESS, your spinning and blissful light.  I go where you go and where you flow. We share the same breath, we live together in depth, our love is merged as ONE…

When I am alone, I lay upon my softness, waiting to hear your sweet voice….Oh God…I love you so…I await your breath and the moment you will come to me.  Sacred Fire, Sacred Flame…Beloved so…can you feel my heart?  Can you feel my love for you?  There is no other before thee.  We are breath entwined.  I am in love with you, My Divine.  Your pure love immerged in me and I trust my heart in your spirit.  I dream of you…think of you…sit in sacred garden, waiting for you.  I am ONE with you…sweet Divine…I love you so.  Your sweet presence, I cry for it NOW and to see your pureness.  I call upon you, my Beloved…please come to me.
I know you are with me. I can feel you.  Sometimes, I feel alone within space and time…seeking you, as when I thought I knew you, you surprised me. I walk upon your footprints left by your presence in my life. My Sacred Love…My Sacred Fire…how can I please you?  What soul mission can I accomplish that will give you sweet pleasure and bliss that you created my birthright?

I AM your fragrance.

Divine Clothing by Spirit Walker

Divine Clothing…From that Precious Moment at Birth to Beyond. Spirit Walker Art can never exist without naked beauty displayed. William Blake      How beautiful and free is it to be naked!  Very few understand the beauty of our divine skin as they have been trained to live quality in clothing.  We are naked when we shower or bathe, change our clothes, and slip into our pajamas or engaging in sexual interaction with our partners, but how many are naked more than 30 minutes in general? We are brought up to think that being in the nude was embarrassing and yet for some, a definition of being exposed indecently.   Our naked bodies are our birthright entrance in this world.  We were conditioned to feel embarrassed by exposing our nude bodies in front of others.  There are many parents whom allow their toddlers to run naked through the house as they see this as innocent beauty.   We were naked in our mother’s womb and entered the world as such.  When we reach close to puberty, our divine clothing is thought of more being indecently exposed rather than the beauty of our natural being.      Being in Divine clothing gives you an opportunity to self love, to honor your light in your natural state of being.  To feel the element of air against our skin, to sleep nude, to walk around our home in this natural state gives us a freedom and power clothes do not give us.  Our mobility of being in the nude lifts our self-esteem, where clothes seem to cover the flaws of imperfections that are our traits of personality.  Many cultures regard nudity as completely acceptable, even in somewhat public settings. If you have ever had the opportunity to freely be in your divine clothing, you may have found the experience liberating enough to allow it to influence the rest of your life.  Being nude allows a sense of acknowledgment of feeling at home.  Home within you.       I personally had many opportunities to swim in the nude.  I enjoyed the feeling of the water against my skin and the freedom of liberating my cloaked spirit.   I had a sense of joy and bliss as it freed my mind and body and it gave me an emotional uplift.  Once you go beyond the judgment of self, the nudity of your soul gives freedom to the victim-self and lifts the spirit far beyond any other experience.      Women engage nude a lot and never stop to judge how they appear to one another.  They have a sense of unity, knowing that each one of us may have a different physicality but no difference whatsoever in spirituality.  They recognize that being nude is our birthright and is as natural as giving birth.  It’s about accepting who we are.  If being naked is uncomfortable in your family, it is a great topic to discuss and plan to ease into spending more time in your divine clothing.  It’s natural for a child to feel enjoyment running around the home naked.  We all have had that thrill one time or another.  It is the viewpoint of others that have changed our way of thinking over time.      If this sounds like something you’d like to experience once again, then you could gradually integrate this back into your life.  Remember you were born in Divine Clothing.  Take time before getting dressed after a shower or bathe, and if uncomfortable in walking throughout the house, then stay in the bathroom, or even your bedroom by sitting and reading a book, or writing in your journal.  Light a candle and incense to lift the energy.   I do recommend beginning a journal in the nude.  Writing on all that you feel, including any self-judgment, criticism, restrictions and confinement that may arise while being present in divine clothing, will assist you in the healing process of accepting yourself.  This is very therapeutic for the mind, body and soul.  You will be surprised just how much can freely flow in your journal by being in your birthright clothing.  Another fabulous approach is sleeping in the nude.  You are free of any restriction of clothing and it feels good on a hot summer night.  If you have a private beach or garden, you could sunbathe or take a stroll down the beach.  Even swimming in a fresh body of water such as a lake or river is endowing.  Being in the nude is being beyond the restrictions of confinement and dis-ease.  When we stand in this power of our birthright, we lose the self judgment and we are grateful for whom we are.  Whatever your choice, being naked as the day you were born can awaken feelings of blissful moments of contentment, freedom, and self-love.

Ask-Believe Ask-Receive

Like Aladdin’s Genie, the Law of Attraction grants our every command.

The creative process helps you create what you want in four simple steps: ask, believe, act, and receive.

ASKING the universe for what you want is your opportunity to get clear about what you want. As you get clear in your mind, you have ASKED.

ASKING (or what most of us call prayer) is to be willing to consciously surrender to your Higher Powers so that your Spirit can orchestrate the infinite correlation of details that are necessary for you to manifest your desires.

ASKING allows your

powers of attraction to steer you in the right direction.

ASKING frees you to leave the details to the Universe as to how and when, what you desire, will manifest.

ASKING allows you to detach from the so-called wins and the so-called losses of life, for they are both illusions.

ASKING helps you to understand that… "I can’t steer the river, but I can choose what fork in the river I will experience."

BELIEVING involves ACTING, speaking, and thinking as though you have already RECEIVED what you’ve ASKED for.

When you emit the frequency of having RECEIVED, the Law of Attraction moves people, events, and circumstances for you to RECEIVE.

With respect to receiving, the BELIEF is that you will indeed RECEIVE, and the ACTION is that of becoming one with what you want to RECEIVE.

In practice, BELIEF and ACTION are one and the same. When you are one in spirit with a person, object, or experience, there is nothing between it and you.

What separates us is only the BELIEF that we are different from someone, something, or some experience that we are making "other" than us.

You must ACT because the creation trilogy is…thought, word, and deed (actions).

Thoughts exist as energy vibrations in your mind. Words are verbal expressions of thought energy, but it's your deeds (actions) that actually transform your life. Nothing happens until you take ACTION.

Prayer, affirmation, and meditation

alone aren't enough because faith without ACTION serves no useful purpose.

ASKING and BELIEVING, without ACTION, can be the beginnings of

self-delusion and for a spiritually awakened person there is nothing worse than self-delusion.

You need to take ACTION by going out into the world and experiencing what it is you came here to experience.

Effort and ACTION is the Universe’s fitness program that makes you fit enough to

Master the Game of Life.

RECEIVING is a conscious act.

In order to RECEIVE, you must be willing to RECEIVE, which is another way of saying that you must

intend to receive. Intention implies both BELIEF and ACTION.

RECEIVING involves

feeling the way you will feel once your desire has manifested.

To RECEIVE more of what you want in your life be one with what you want by matching your vibratory frequencies with what you want to manifest.

RECEPTIVITY is the ability to merge in consciousness with whatever your awareness is focused on.

Human beings are receiver sets, yet we often manage to jam up the works with a lot of useless mental-mind static. Feeling good puts you in the frequency of what you want.

In any area of your life where you are

feeling lack, consider how you may be blocking the natural flow of abundance and how you can open to RECEIVE more.

It takes no time for the Universe to manifest what you want. It is as easy to manifest one dollar, as it is to manifest one million dollars.

Create your day in advance by thinking the way you want it to go, and you will create your life intentionally.

Expectation-Gratitude-Visualization

Expectation is a powerful attractive force. Expect the things you want, and don’t expect
the things you don’t want.
You were made in the image and likeness of God and since God is an abundant creator
you can be an abundant creator.
You can program prosperous beliefs into your subconscious mind.
Belief is absolute faith. It is a gut-level knowing, a total certainty, and a complete
acceptance of a prosperous future reality.
The secret key to conscious creation is to use thankfulness in advance!
Spiritual masters know that the thing they wish to manifest is already in existence, so
they wisely give thanks in advance.
You can dis-create (stop creating) your negative beliefs. First consciously own and bless
your negative beliefs, then dis-create them. You created your lack of money from your
negative beliefs so when you clean the slate of your mind, you will then create whatever
you desire. You created your negative beliefs, and thank God you did, because if
someone else had created them, you couldn’t dis-create them.
Gratitude is a powerful process for shifting your energy and bringing more of what you
want into your life. Be grateful for what you already have, and you will attract more good
things.
Giving thanks for what you want in advance turbo-charges your desires and sends a more
powerful signal out into the Universe.
Visualizing is the process of creating pictures in your mind of yourself enjoying (feeling)
what you want.
When you visualize, you generate powerful thoughts and feelings of having it now. The
Law of Attraction then returns that reality to you, just as you saw it in your mind.
Putting yourself in the visualization is a must for manifesting.
When you visualize, see your self moving, doing and having (motion) what you desire
with as much passion as possible.
If you do not see yourself in "motion" it makes it a lot harder to bring up your vision and
even that much harder to hold your vision for any length of time.
Use the Law of Attraction to your advantage by making it a habitual way of being, not
just a one-time event.
Gratitude moves you forward quickly because it helps you to develop a consciousness of
abundance.
When you deliberately and sincerely are thankful for what you have, it sets the stage for
more blessing (receiving).
Gratitude is something that must be consciously practiced if it is to become an automatic
part of your beingness.
You practice gratitude by writing down all the good things that have happened to you
since you were born. You can make up a list of things that you do that make you feel
good. Then when you are financially or emotionally challenged you can go back and
remind yourself why you are grateful for receiving.
The abundance of the Universe is like the light and energy that we receive from the sun.
The sun always shines upon the Earth to warm and nourish all life. It does not choose to
shine only on those it deems worthy and it does not shine only on certain days. The sun
always sends its life-giving rays to everyone equally.
You create from the unseen to the seen, from the invisible to the visible.
What you see in front of you has no power over you because it is simply your old karma
running off.
If you focus your attention on what you don’t like about your present situation, then in
the present, you are planting seeds for a future that will match your unwanted present.
Most people think that they are their thoughts. You are not your thoughts. You are the
creator of your thoughts, and therefore you are FREE to think any thoughts you want.
You can choose to think thoughts of love, healing, and prosperity OR you can think
thoughts of fear, lack, and dis-ease. This choice brings with it great personal
responsibility, for you shall experience the thoughts that you choose to think.
Conscious Creators are visionaries, not observers.
An observer sees what is. A visionary sees what he or she wants.
An observer is reactive and a visionary is pro-active.
The Universe will manifest what you visualize about your future.
Observers thrive when things are going well and suffer when things are not going so well,
because an observer only experiences what is reflected back to him in present time.
Visionaries are conscious creators who thrive all the time because a visionary has learned
to focus on only the vision of what he wants to create, even when things are not going so
well.

The Law of Attraction - Belief

The great “Secret” of life is the… Law of Attraction.
The law of attraction says like attracts like, so when you think a thought, you are also attracting those thoughts to you.
Thoughts are magnetic, and thoughts have a frequency. As you think thoughts, they are sent out into the universe, and they magnetically attract all like things that are on the same frequency. Everything sent out returns to the source-you.
When you think enough thoughts about one subject long enough, you form a belief. Beliefs, through the Law of Attraction, attract near similar beliefs. Near similar beliefs attract and combine to form human identities and it is your human identities (millions of thoughts) THAT CREATE YOUR REALITY because of the Law of Attraction.
The term IDENTITY is used because most humans identify themselves as the roles that they play. They think that they are sick, broke, fat, sad, funny, smart, a body, a mother, a doctor, a teacher, or a drunk. When your human identities seduce you into believing that you are the role that you are playing, you give up your power to consciously create. You lose power to consciously create because you are identifying your Self as merely the “actor,” when actually you are the “producer” of your life.
You create your reality based on your beliefs, even if what you believe is true, false, painful, or not relevant to whom you are now.
You are like a human transmission tower, transmitting a frequency with your thoughts. If you want to change anything in your life, change the frequency by changing your thoughts.
Your current thoughts, which form your beliefs, are creating your future life. What you think about the most or focus on the most will appear as your life.
Your thoughts/beliefs become things.
Consciously created beliefs have the power to change your life when you use the Law of Attraction to intentionally create what you want.
You will create what you want when you fully comprehend that you are at cause for your life, meaning that you know and believe that you have co-created everything that you have ever experienced in your life. Students at this level seek to experience different realities, and they are willing to modify (take action) their thoughts and beliefs to accommodate the change that they seek to create.
Psychologists estimate that over ninety percent of your beliefs are unconscious, and that most of your unconscious beliefs were created as a result of thoughts that you were positively and negatively programmed to believe.
No two objects can occupy the same space at the same time. Therefore, you must learn how to stop creating your negative beliefs (dis-create) in order to make room for the positive beliefs (hundreds of thoughts) that you want to affirm and consciously create.
You must first clear away your own emotional debris so that you can create what you want on a clean slate of mind. You can say affirmations until your tongue falls out, but they won’t bring you long-term success because your mind is too cluttered with negative beliefs. These negative beliefs will contradict what you are trying to create.
Affirmations (which are hundreds of thoughts about what you want) ALONE don’t work, and as such you need to clean old negative beliefs from the slate of your mind so that they will work. This is true because by age forty you will have reinforced 584 million negative thoughts. So if you believe in the power of positive affirmations, and you do 100 affirmations a day (vs. 40,000 negative thoughts per day), that would be like trying to bail out a sinking boat with a thimble. This proves mathematically that affirmations ALONE don’t work!

Law of Attraction-Feeling

The Law of Attraction is a law of nature.
Nothing can come into your experience unless you summon it through persistent thoughts, feelings and beliefs.
To know what you’re thinking, ask yourself how you are feeling. Emotions are valuable tools that instantly tell us what we are thinking.
It is impossible to feel bad and at the same time have good thoughts.
Your thoughts determine your frequency, and your feelings tell you immediately what frequency you are on. When you feel bad, you are on the frequency of drawing more bad things. When you feel good, you are powerfully attracting more good things to you.
Secret shifters, such as pleasant memories, nature, or your favorite music, can change your feelings and shift your frequency in an instant.
The feeling of love is the highest frequency you can emit. The greater the love you emit, the greater the power you are harnessing to attract the things you want.
Your ability to activate the Law of Attraction depends on your ability to “match” your feelings with the creative source of all life. Match your feelings with the universal life source and you can manifest what you want as a conscious creator.
Fail to match your feelings and the power of conscious creation will elude you and you will create what you resist, not what you want.
Make a conscious decision to feel good because you can’t be connected to Spirit and be stressed, fearful, depressed, etc. at the same time.
When you feel good you are connected to your positive intentions regardless of what goes on around you or what others expect of you.
Stress is a signal that you can use to alert yourself to the fact that what you are thinking about is what you do not want. Stress does not exist in the world; what does exist are people who think stressful thoughts.
You can’t be connected to Spirit and be stressed at the same time.
By feeling good you become an instrument of peace. By feeling bad you stay in the energy field that creates resistance to positive change.
It’s better to feel your feelings for ten minutes in order to heal them, than to keep resisting them, which causes you to relive them over and over again for the next ten years.
Painful feelings are "SIGNPOSTS" that show you what you still need to heal something.
Feelings aren’t right, wrong, good, or bad… they just are!
Forgiveness is a self-protection mechanism that helps you to feel your feelings.
Change is what happens when the pain of holding on to your uncomfortable feelings becomes greater than your fear of letting them go.
To match your vibrational frequencies with your conscious intention, you first have to train yourself to hear your thoughts that are making you feel bad. Then consciously shift your thinking to what you consciously intend to create, which will make you feel good. This two step exercise is called dis-creation.
All stressful thoughts represent a form of resistance that needs to be dis-created.
Attention energizes (gives energy) to the Law of Attraction, which then pulls your aspirations to you because whatever you put your attention on increases.
Whatever you remove your attention from disintegrates and disappears, which is why HLC Secret Teachers facilitate dis-creation techniques to release your “unconscious resistance” to what you do not want.
Honor your feelings…FACE them, EMBRACE them and then RELEASE them.

The Pain Body

This accumulated pain is a negative energy field that occupies your body and mind. If you look on it as an invisible entity in its own right, you are getting quite close to the truth. It's the emotional pain body. It has two modes of being: dormant and active.

.The pain body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it. It can then rise up, take you over, "become you," and live through you. It needs to get its "food" through you. It will feed on any experience that resonates with its own kind of energy, anything that creates further pain in whatever form: anger, destructiveness, hatred, grief, emotional drama, violence, and even illness.

So the pain body, when it has taken you over, will create a situation in your life that reflects back its own energy frequency for it to feed on. Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.

Once the pain body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will that your thinking and behavior are designed to keep the pain going, for yourself and others.

If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
The pain body, which is the dark shadow cast by the ego, is actually afraid of the light of your consciousness. It is afraid of being found out. Its survival depends on your unconscious identification with it, as well as on your unconscious fear of facing the the pain that lives in you. But if you don't face it, if you don't bring the light of your consciousness into the pain, you will be forced to relive it again and again. The pain body may seem to you like a dangerous monster that you cannot bear to look at, but I assure you that it is an insubstantial phantom that cannot prevail against the power of your presence..

So the pain body doesn't want you to observe it directly and see it for what it is. The moment you observe, feel its energy field within you, and take your attention into it, the identification is broken. A higher dimension of consciousness has come in. I call it presence.

You are now the witness or the watcher of the pain body. This means that it cannot use you anymore by pretending to be you, and it can no longer replenish itself through you. You have found your own inner strength. You have accessed the power of Now.
Unconsciousness creates it; consciousness transmutes it into itself.

The pin body consists of trapped life-energy that has split off from your total energy field and has temporarily become autonomous through the unnatural process of mind identification. It has turned in on itself and become anti-life, like an animal trying to devour its own tail. Why do you think our civilization has become so life-destructive?
But even the life-destructive forces are still life-energy.

Let me summarize the process. Focus attention on the feeling inside you. Know that it is the pain body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher.

This is the power of the Now, the power of your own conscious presence. Then see what happens.

For many women, the pain body awakens particularly at the time preceding the menstrual flow....If you are able to stay alert and present at that time and watch whatever you feel within, rather then be taken over by it, it affords an opportunity for the most powerful spiritual practice, and a rapid transmutation of all past pain becomes possible.

Namaste.  You do not have to be a member to post.  Join in anytime.
Spirit Walker

For all of you who do not own a Kindle, you can download a Kindle App for free for your PC, Mac, Android, Ipod, etc.  Below is the link to download.

http://www.amazon.com/gp/feature.html/ref=dig_arl_box?ie=UTF8&docId=1000493771

So how do we go about creating a clear INTENTION so that we manifest all our dreams?

Gratitude

How can we stay with the magic of gratitude in times of worldly disorder?

Finding the Divine Source within you and manifesting...

Namaste everyone.  I would like to share my book with all of you.  It's called The Divine Source Within, Conscious Creation, Law of Attraction and Manifestation.  Here is a link for all of you to get it.  I am available to chat via this blog on all your needs.

http://www.amazon.com/The-Divine-Source-Within-ebook/dp/B006OHPRYM/ref=sr_1_sc_1?ie=UTF8&qid=1330040932&sr=8-1-spell

Let's explore together.  Available on Kindle presently.  I'll be posting updates once the release of the paperback edition is available.